My bootcamp is like no other. I will test your abilities, strengthen your body, and condition your physique.
This intense 1-hour workout will leave you feeling energized and accomplished. Everyday you will feel healthier, happier, and, most of all, proud of yourself. Each day you attend bootcamp, you will be one step closer to reaching your fitness goals!
My bootcamp offers a solution to those boring and hard-to-stick-to, day-to-day workouts at home or the gym. Many people never reach their fitness goals because they lack a solid support system and/or an understanding of which exercises they should be doing.
That’s why I’m here.
I follow a precise regimen of overall body strength and conditioning that will get you into shape and keep you there! The ultimate goal is to see and feel results, so come see me, Mel Williams—Mr. Results!
You and a friend are welcome to join us for one complimentary bootcamp session anytime! We offer 16 bootcamps over 5 days to accommodate everyone’s schedule.
Boot Camp Times:
5am- Mon, Wed, Thurs and Fri
5pm-Mon, Wed, Fri