This bootcamp is like no other. I will test your physical and mental abilities, strengthen your body, and condition your overall physique.
This intense 1hr workout will leave you feeling energized and accomplished. Everyday you will feel healthier, happier, and most of all proud of yourself! With each day you attend bootcamp, you will be one day closer to reaching your fitness goals!
Our bootcamp offers a solution to those boring day to day workouts at home or at the gym. Most people never reach their fitness goals because the either have no support system or they don't have a good understanding of what excercises they should be doing, and thats why I'm here. I follow a percise regimen of overall body strength and conditioning that will get you into shape and keep you there! The ultimate goal is to see and feel results, so come see me, Mel Williams, aka Mr. Results!
You"re welcome to join us for a complimentary Bootcamp session anytime! Please come by our facility and join one of our bootcamp sessions and be sure to bring a friend! We have a wide range of times available to fit any schedule.
Boot Camp Times:
5am- Mon, Wed, Thurs and Fri
5pm-Mon, Wed, Fri
EFS Bootcamp by Mel Williams AKA "Mr. results"!